• (253) 470-8261
  • 3001 S. 12th Street #C | Tacoma, WA 98405
  • Mon. - Fri. 5:00 PM -08:30 PM | Sat. 12:00 PM - 2:00PM

Nasheed Abdul-Hameed

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  • Nasheed Abdul-Hameed | T-Town MMA x Checkmat Tacoma

ABDUL NASHEED

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Meet Coach Abdul

Abdul’s Martial Arts journey began when his ex father in law choked him out…(funny story must come in to hear!) Originally from Jacksonville, FL, he joined the U.S. Army in September if 2010.  His final orders landed him at Joint Base Lewis McChord and he settled in Tacoma Washington. After his deployment in 2012, he wanted to get back into Jiu-Jitsu.

After careful research and consideration – he discovered T-Town MMA / Checkmat Tacoma would be his home. Under the tutelage of Professor Jimmy Thompson, he started from the ground up. Competing as a white belt and systematically moving up the ranks, he continues to strive for success and perfection. He currently holds the rank of Brown Belt via Checkmat BJJ and helps oversee our FuncFit, Kickboxing and Children’s programs.

Tournament Achievements:

  • Revolution | Division: Heavyweight | White Belt | 3rd Place (x2)
  • Revolution | Division: Heavyweight | White Belt | 2nd Place
  • Revolution | Division: Heavyweight | Blu Belt | 3rd Place (x2)
  • Revolution | Division: Light Heavyweight | Purple Belt | 1st Place (x3)
  • Revolution | Division: Absolute | Purple Belt | 2nd Place
  • Fight2Win 86 | Submission of the Night | Purple Belt | 1st Place

 

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TRAINING SHEDULE

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Kickboxing17:00 - 18:00
Personal Training11:00 - 12:00BOOK NOW
BJJ Training12:00 - 13:00
Personal Training10:00 - 11:00BOOK NOW
Personal Training10:00 - 11:00BOOK NOW
Kids No Gi BJJ12:00 - 13:00
BJJ Training
Basics
18:00 - 19:00
Kickboxing17:00 - 18:00
Personal Training11:00 - 12:00BOOK NOW
Kickboxing17:00 - 18:00
Brazilian Jiu Jitsu Open Mat
Basics
19:00 - 20:00
KIDS & TEENS BJJ17:30 - 18:30
BJJ Basics18:00 - 19:00
BJJ Training18:00 - 19:00
No-Gi/BJJ18:30 - 20:00
BJJ Training19:00 - 20:00
KIDS & TEENS BJJ17:30 - 18:30
No-Gi/BJJ18:30 - 20:00

Monday

Kickboxing
17:00 - 18:00
BJJ Training
18:00 - 19:00
Brazilian Jiu Jitsu Open Mat
19:00 - 20:00

Tuesday

Personal Training
BOOK NOW
11:00 - 12:00
Brazilian Jiu Jitsu Open Mat
16:00 - 17:20
KIDS & TEENS BJJ
17:30 - 18:30
No-Gi/BJJ
18:30 - 20:00

Wednesday

BJJ Training
12:00 - 13:00
Kickboxing
17:00 - 18:00
BJJ Basics
18:00 - 19:00
BJJ Training
19:00 - 20:00

Thursday

Personal Training
BOOK NOW
10:00 - 11:00
Personal Training
BOOK NOW
11:00 - 12:00
Brazilian Jiu Jitsu Open Mat
16:00 - 17:20
KIDS & TEENS BJJ
17:30 - 18:30
No-Gi/BJJ
18:30 - 20:00

Friday

Personal Training
BOOK NOW
10:00 - 11:00
Kickboxing
17:00 - 18:00
BJJ Training
18:00 - 19:00
Brazilian Jiu Jitsu Open Mat
19:00 - 20:00

Saturday

Kids No Gi BJJ
12:00 - 13:00
Brazilian Jiu Jitsu Open Mat
13:00 - 14:00

Request for training