• info@ttownmma.com
  • 3001 S. 12th Street #C | Tacoma, WA 98405
  • Mon. - Fri. 5:00 PM -08:30 PM | Sat. 12:00 PM - 2:00PM

Nasheed Abdul-Hameed

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  • Nasheed Abdul-Hameed | T-Town MMA x Checkmat Tacoma

ABDUL NASHEED

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Meet Coach Abdul

Abdul’s Martial Arts journey began when his ex father in law choked him out…(funny story must come in to hear!) Originally from Jacksonville, FL, he joined the U.S. Army in September if 2010.  His final orders landed him at Joint Base Lewis McChord and he settled in Tacoma Washington. After his deployment in 2012, he wanted to get back into Jiu-Jitsu.

After careful research and consideration – he discovered T-Town MMA / Checkmat Tacoma would be his home. Under the tutelage of Professor Jimmy Thompson, he started from the ground up. Competing as a white belt and systematically moving up the ranks, he continues to strive for success and perfection. He currently holds the rank of Brown Belt via Checkmat BJJ and as a member, he volunteers to help oversee our Kickboxing & Kids BJJ program.

Tournament Achievements:

  • Revolution | Division: Heavyweight | White Belt | 3rd Place (x2)
  • Revolution | Division: Heavyweight | White Belt | 2nd Place
  • Revolution | Division: Heavyweight | Blu Belt | 3rd Place (x2)
  • Revolution | Division: Light Heavyweight | Purple Belt | 1st Place (x3)
  • Revolution | Division: Absolute | Purple Belt | 2nd Place
  • Fight2Win 86 | Submission of the Night | Purple Belt | 1st Place

 

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TRAINING SHEDULE

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
BJJ Training9:00 am - 11:00 am
BJJ Training11:00 am - 12:00 pm
Kids BJJ4:45 pm - 5:45 pm
BJJ Training11:00 am - 12:00 pm
Kids BJJ4:45 pm - 5:45 pm
Muay Thai/Kickboxing5:00 pm - 6:00 pm
Kids BJJ11:00 am - 12:00 pm
Muay Thai/Kickboxing5:00 pm - 6:00 pm
Women’s BJJ6:00 pm - 7:00 pm
Muay Thai/Kickboxing5:00 pm - 6:00 pm
No-Gi/BJJ6:00 pm - 7:00 pm
BJJ Basics6:00 pm - 7:00 pm
BJJ Basics6:00 pm - 7:00 pm
No-Gi/BJJ7:00 pm - 8:00 pm
BJJ Basics6:00 pm - 7:00 pm
BJJ Open Mat7:00 pm - 8:00 pm
BJJ Training7:00 pm - 8:00 pm
BJJ Training7:00 pm - 8:00 pm
BJJ Training7:00 pm - 8:00 pm

Sunday

BJJ Training
9:00 am - 11:00 am

Monday

BJJ Training
11:00 am - 12:00 pm
Muay Thai/Kickboxing
5:00 pm - 6:00 pm
BJJ Basics
6:00 pm - 7:00 pm
BJJ Training
7:00 pm - 8:00 pm

Tuesday

Kids BJJ
4:45 pm - 5:45 pm
Women’s BJJ
6:00 pm - 7:00 pm
No-Gi/BJJ
7:00 pm - 8:00 pm

Wednesday

BJJ Training
11:00 am - 12:00 pm
Muay Thai/Kickboxing
5:00 pm - 6:00 pm
BJJ Basics
6:00 pm - 7:00 pm
BJJ Training
7:00 pm - 8:00 pm

Thursday

Kids BJJ
4:45 pm - 5:45 pm
No-Gi/BJJ
6:00 pm - 7:00 pm
BJJ Open Mat
7:00 pm - 8:00 pm

Friday

Muay Thai/Kickboxing
5:00 pm - 6:00 pm
BJJ Basics
6:00 pm - 7:00 pm
BJJ Training
7:00 pm - 8:00 pm

Saturday

Kids BJJ
11:00 am - 12:00 pm

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